What is a Lifestyle for Disease Prevention? Nutrition and Lifestyle Choices will help prevent inflammation

In this episode we are going to talk about disease prevention so we can live a long life. Instead of suppressing systems we want to prevent inflammation and allow our bodies to heal ourselves.

Eating food to give your body proper nutrition, whole plant based foods.

Lifestyle Choices to benefit your body.

Have a listen and think about implementing  some of these into your lifestyle..

 

Want to work with me? Click link below

 

Click here for program ➡️ https://clarissabooker.com/programs

Journals: https://clarissabooker.com/journals 

Contact

Facebook Group: https://bit.ly/wellbeinggroup 

Email: info@clarissabooker.com

Website: https://clarissabooker.com

Instagram: https://www.instagram.com/clarissadbooker/