Can we stop eating carbohydrates and lose weight? 3 Ways carbohydrates are good for weight loss and our health.

In todays mini episode we talk about carbohydrates and energy. Why we need carbohydrates for energy and part of our nutrition and some foods to eat for nutrients for energy and fiber. Are carbohydrates really bad?

 

Also come work with me: Click link below

 

Click here for program ➡️ https://clarissabooker.com/programs

 

Journals: https://clarissabooker.com/journals 

 

Contact

Community: https://bit.ly/wellbeinggroup 

Email: info@clarissabooker.com

Website: https://clarissabooker.com

Instagram: https://www.instagram.com/clarissadbooker/

 

Chocolate recipes: https://bit.ly/guiltfreechoco

5 day Sugar Challenge: https://bit.ly/cravingfix