Meditation and mindfulness for stress relief, anxiety, and affirmations to increase calm, strength, wellbeing, wellness

Listen to mindfulness meditation to reduce anxiety, burnout, and stress management to better your wellbeing. Affirmations to take with you throughout the day for calmness and increased peace and happiness. Disrupt fatigue, insomnia or interrupted sleep by pressing play now. Increase breath work to calm your heart and system 

 

Want to work with me? Click link below

 

Website ->  https://clarissabooker.com

 

Wait List Total Wellbeing Academy -> https://www.clarissabooker.com/waitlist 

 

Wellness & Weight Loss Community Group->  https://bit.ly/wellbeinggroup

 

Free Resources -> https://www.clarissabooker.com/freeresourceses

 

Order journals ->  https://clarissabooker.com/journals

 

Find out more information on our program ->  https://www.clarissabooker.com/twa 

 

Contact us here -> info@clarissabooker.com