What exactly is a plant based diet and how does it affect my weight loss and my health?

In this episode we will discuss what is plant based eating and how it affects our health and our ability to lose weight. 

What foods consists of plant based eating and how it helps reverse chronic disease. 

What are some chronic Illness that a plant based diet can help prevent.

 

xo

Clarissa

 

 

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Chocolate recipes: https://bit.ly/guiltfreechoco

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